Next Dates

27 February – 27 November 2025
Monthly sessions

Time

Thursdays 2 – 4.45 pm
(UK time)

Location

Zoom

Participants

Maximum group size:
8 women

Anima: soul; life; feminine principle.

Anima is a calm, dedicated, confidential group-space to reflect deeply about your work-life.

  • Are you wondering what next?
  • Are you feeling stuck ?
  • Are you looking for a space to nurture creative projects?
  • Do you want to step back from the work-face and share in confidence with like-minded women?

 

Anima is a respite from the ‘hamster wheel’ of busy-busy. You will:

  • Slow down and reflect deeply with others
  • Get supportive feedback on your blocks and challenges
  • Gain companions for your journey
  • Make those important decisions that need head-space – and are too easily put off!
  • Find ‘greenhousing’ space and supportive accountability to explore new ideas and projects

 

From isolation to community

Remote working, self employment or seniority can leave you feeling isolated – making it harder to build close, trusting relationships with work colleagues.

Being in an ongoing small group builds collegiate trust and a warm environment to grow ideas, address sticky challenges and explore your next step in confidence.

 

From “busy-busy” to focussed on what really matters

So often the important things in life and work get pushed out by the urgent, endless ‘to-do’ lists and other people’s needs.

A dedicated small group space helps you re-centre and be more focussed with your precious time and energy.

 

From overwhelm to resilience

‘Self care’ has become a cliche. Yet having tools and practices to keep you on an even keel are essential – especially in challenging times.

 

This dedicated and regular small group space will give you clearer perception, build head- heart-gut alignment, and provide support for your challenges and ambitions – leading to greater clarity on your next step.

You will benefit from encouragement from a group of accomplished women who’ve ‘got your back’, plus expert input from Hetty and Liz.

We welcome women who are coaches, leaders, self-employed, running small businesses or working in large organisations – whether or not you see yourself as a ‘leader’ in the formal sense.

Belonging to this inspiring community of women gave me the nudge to kickstart a creative project that I’ve been mulling for years.
Dr Gill Stevens
Founding Director, Level Seven, Coaching Consultancy
When life was hectic the sessions provided a calm oasis which helped me to slow down my thinking, reflect and find innovative solutions to challenges in my role.
Jess Hackett
Legal Consultant, WHO Foundation, Geneva
When I joined Anima I was going through a period of change and uncertainty. I was inspired by the ideas we explored together to really listen to my instincts, and was able to reflect and explore important decisions within the warmth and support of the community.
Emma Ramsay
Partner, Ramsay Paterson LLP

Join us to experience…

  • Structured thinking space to explore and prioritise the deeper themes of your work and life
  • A confidential place to drop the professional mask and be yourself
  • Insightful feedback from experienced peers
  • Belonging to a community of like-minded (and like-hearted) women
  • Deeper understanding of how to stay resilient and build this into your daily routine
  • A greater sense of ease and flow in daily life

Our holistic approach…

As women we thrive when we pay attention to our body, our imagination and the rhythms and cycles of the natural world. Clear thinking flows from a grounding in these roots.

Anima groups emphasise a Head-Heart-Gut approach to life and work, as an antidote to the overthinking and urgent productivity of the digital age.

We will share with you:

  • powerful embodiment techniques based on Chi Kung, aikido and breath work
  • the Celtic Calendar as a blueprint for using your energy wisely with ‘minimum effort – maximum efficiency’
  • Insight Dialogue – a mindfulness methodology for deep inquiry in dialogue

 

Session Format

Each session runs for 2 hours 45 minutes including a break:

First half

  • Check in
  • Input on the theme for the session
  • Sharing in pairs
  • Full group share

 

Second half

  • Space to bring specific individual challenges/questions and benefit from the wisdom of the group.

Invest in yourself…

Decide that 2025 will be the year you invest in yourself.

Sessions will run monthly on Thursdays at 2 – 4.45 pm (UK time) for 8 sessions spread over 9 months.

Spring/Summer

  • 27 February 2025
  • 27 March 2025
  • 24 April 2025
  • 29 May 2025
  • 26 June 2025

 

Autumn

  • 25 September 2025
  • 30 October 2025
  • 27 November 2025

How to book

Fees: £1600 + VAT

(some concessions available)

 

QUESTIONS?  Contact us at info@purpose-power-presence.com and we’ll get straight back to you.

Otherwise you can reserve your place straight away using the button below.

RESERVE YOUR PLACE >>