ANIMA – collaborative groups for women at work.

Anima: soul; life; feminine principle.

Anima is a calm, dedicated space to think deeply about your work; a place to share challenges, ideas and successes.

Modern organisations prioritise cerebral, data-driven, analytical, goal-oriented approaches. Speed is king.

Anima provides a respite from the “hamster wheel” of endless productivity.  It takes courage to be willing to slow down and reflect deeply with others – yet the rewards are exponential: clearer perception, head, heart and gut in alignment, and greater clarity about your next step.

You’ll benefit from encouragement from a group of accomplished women who’ve “got your back”, plus expert input from Hetty, Liz and Tracey.

We welcome women who are self-employed, running small businesses or working in large organisations – whether or not you see yourself as a “leader”.

From isolation to community

Remote working, self employment and/or seniority all conspire against having close, trusting relationships with work colleagues, leaving you feeling isolated. Plus, the pressure to always show your “best face” with colleagues and clients can be exhausting.

From “busy-busy” to focussed on what really matters

So often the important things in life and work get pushed out by the urgent – endless “to-do” lists and the needs of others.

Having a dedicated space where you can explore and resolve complex challenges helps you to be more focussed with your precious time and energy.

From overwhelm to resilience

“Self care” has become a cliche. Yet in challenging times, having tools and practices to keep you on an even keel are essential.