Our Cycles and Seasons Guide offers you a way of engaging with the Celtic Calendar across the full range of timescales – from hourly through to whole lifetime perspectives.

It includes 2 infographics, along with a set of questions to get you thinking about how you can use it in your life.

Just click the button and enter your details for instant access.

• Are you feeling like everything is your fault?
• Do you worry your forthright style is too much for your colleagues?
• Do you spend your time keeping everyone else happy?

If you’re suffering from one of these, chances are you’re accidentally caught up in The Drama Triangle – a merry-go-round of triggering and reactivity that keeps you stuck and playing small.

Learn how to step out of these unconscious behaviours and bring your mature, adult, resourceful self to all your interactions – this is one of the most powerful skills you can develop.

Join us for this one hour webinar where you’ll learn how to:

• Spot these patterns in yourself and quickly step out of them
• Neutralise them in others – avoid becoming triggered
• Use simple body-based techniques to anchor a sense of calm authority when under pressure